riverside boxing

documentary

This series shows the basel based boxing club riverside boxing. In action.

riverside boxing training young man
push up
riverside boxing training young man
preparation
riverside boxing training man
preparation
riverside boxing training man
stretching
leg stretch sports
ready to dance
riverside boxing training man
punching ball
riverside boxing training man
sit up
riverside boxing rope jumping excercise
still smiling
rope jumping excercise
swift
riverside shadow boxing warmup
one selves worst enemy
riverside boxing preparation
what's to come?
riverside boxing man women huh talk
pep talk
riverside boxing shadow boxing training man
motivation in mind
riverside boxing shadow boxing training man
refining the technique
riverside boxing warmup running group
no time to lose
riverside boxing warmup parkour tire
Slow is smooth, and smooth is fast
riverside boxing warmup heavy rope
dedication
riverside boxing warmup tire parkour
agility
riverside boxing warmup heavy rope
by the way
riverside boxing warmup heavy rope
power
riverside boxing basel tire warmup
never give up
riverside boxing basel warmup
no pain no gain
riverside boxing basel ring
intermezzo
riverside boxing technique instructions
sparring instructions
riverside boxing sparring man
locked in and ready
riverside boxing sparring man women
float like a butterfly, sting like a bee
riverside boxing sparring man women
be ready
riverside boxing sparring instructions
advance
riverside boxing sparring
left right
riverside boxing sparring
flow
riverside boxing sparring
the punisher
riverside boxing sparring
defence
riverside boxing sparring
back and forth
riverside boxing sparring
shadow boxing
riverside boxing training pause
catching breath
riverside boxing training pause
pause
riverside boxing training pause man
one hour to go
riverside boxing strength training
atlas
riverside boxing strength training man carry ball
next round
riverside boxing strength training man ball
strength
riverside boxing strength training ball
push it to the limit
riverside boxing strength training ball
serious business
riverside boxing strength training ball
teamwork
riverside boxing strength training ball
just a little longer
riverside boxing strength training ball
passing responsibility
riverside boxing strength training ball
beyond
riverside boxing strength training ball
elegance
riverside boxing strength training ball
finished
riverside boxing sparring
closing in
riverside boxing sparring shadow boxing
fade out
riverside boxing sparring shadow boxing
light as a feather
accommodations
riverside boxing stretching
good night
riverside boxing ring group
riverside boxing